You are not alone!
Do you feel like there’s no solution to your problems? Do you feel sad, upset, drained, and mentally or even physically overwhelmed? Are you having a hard time sleeping and thinking about putting an end your suffering?
Rest assured that help is out there and that there are people willing to listen.
Services are available from Monday to Friday, 8 a.m. to 4 p.m., at the CLSC de Rigaud.
Our partners are also there for you!
You can call the crisis and suicide prevention centre La Maison sous les arbres at 450-699-5935 (Châteauguay) or Le Tournant at 450-371-2820 (Suroît) at any time, 24 hours a day, 7 days a week.
No matter what your age, you can call the provincial suicide prevention hotline at any time at 1-866-APPELLE (277-3553). They will refer you to the appropriate resources, services and professionals.
Young people who need someone to talk to can also get help by calling Tel‑jeunes at 1-800-263-2266 or Kids Help Phone at 1-800-668-6868.