Are you expecting a baby and looking to fully embrace this beautiful journey?
Our prenatal classes, led by experienced midwives, are here to support you every step of the way. Designed to meet the needs of expectant parents, these classes help you better understand your pregnancy, prepare for childbirth, and equip you for the first days with your baby..
Why choose prenatal classes with our midwives?
Our prenatal classes are more than just preparation:they are a valuable resource to approach this unique period with confidence and peace of mind.
Here’s what they offer:
- A time for learning and sharing
Each session provides an opportunity to dive deeper into essential topics, ask all your questions, and share your concerns in a warm and supportive environment. - Practical tools for your childbirth
Learn effective techniques to manage pain, such as breathing exercises, favorable positions, and visualization, helping you approach childbirth with confidence. - A key role for your partner
These classes include the partner, offering concrete ways to actively support the expectant mother before, during, and after childbirth.nt. - A space for connection and support
Share your experiences with other parents and build relationships that can extend well beyond your baby’s birth.
How are the classes organized?
Currently, the classes are offered online through the Teams platform. This allows expectant parents to participate comfortably from home while avoiding unnecessary travel.
With the upcoming opening of our birthing center, in-person workshops will enrich the experience. These workshops will also be available as video capsules to accommodate your schedule and preferences.
Each session, lasting two hours, is held in small groups to foster a friendly atmosphere and personalized interactions. You’ll also receive the presentation materials after each class to review at your own pace.
What topics are covered?
The prenatal classes cover a wide range of topics, such as:
- Understanding physiological childbirth and its stages
- Learning techniques to manage pain (breathing, positions, visualization, etc.)
- Building confidence in yourself and your body for childbirth
- Preparing for postpartum, including newborn care and breastfeeding
A complete preparation for welcoming your baby
Attending prenatal classes with our midwives provides complete preparation, addressing both practical and emotional aspects. You’ll be ready to welcome your baby into a calm and supportive environment, equipped with all the tools you need for this exciting new chapter in your family’s life.
Reach out to our midwives today to benefit from their expertise and experience this period with confidence.
Pour en savoir plus ou pour vous inscrire, contactez-nous dès maintenant!