Whatever it is, you’ll find the help and services you need!
Are you stressed or worried?
Feeling sad or depressed?
Are you confused or thinking about suicide?
WE’RE HERE TO HELP YOU!
- Stress and emotional management
- Mood-related problems
- Mental health issues (depression, anxiety, ADHD, etc.)
- Suicide prevention
- Self-esteem and body image
- Self-mutilation
- Eating disorders
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Do you have questions about your sexuality? About birth control?
Do you need a screening test or the morning-after pill?
WE CAN HELP YOU!
- Birth control
- Gender identity, sexual orientation
- Sexually transmitted and blood-borne infections (STBBI): screening, information, prevention*
- Information about pregnancy*
- Pregnancy test, emergency oral contraception*
- Information about voluntary interruption of pregnancy*
- Sexual exploitation/sexual problems
- Etc.
*These services are not offered at Aire ouverte in Brossard
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Are you having trouble sleeping?
Do you feel sluggish? Not exercising at all or not enough?
Want to quit smoking? Want to eat better?
CALL US!
- Habits, relationship with food
- Help with food
- Benefits of a sleep routine
- Benefits of physical activity
- Vaccination
- Smoking
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Are you having trouble in school?
Have you dropped out, or are you thinking about it?
Don’t know what job to do? Want to start your own business?
WE’RE WAITING FOR YOU!
- Dropout prevention
- Academic/career counselling
- Help with school organization
- Entrepreneurship
- Job search guidance and support
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Do you need legal advice?
Wondering what’s legal and what’s not?
Do you have questions about your rights/obligations?
DON’T WAIT ANY LONGER!
- Legal advice
- Questions and information about the law
- Rights and obligations
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Do you have a problem with your housing situation?
Are you having trouble making ends meet?
Do you have a friend who’s homeless?
WE’RE HERE FOR YOU!
- Help with organization
- Help with financial management (budgeting, job search, etc.)
- Finding an apartment/housing
- Referral to a partner (subsidies, social assistance, stop-gap services for food/clothing/supplies)
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Are you going through a lot of changes?
Feeling stressed or isolated?
Don’t know how to act or behave anymore?
WE’RE WAITING FOR YOU!
- Management of stress, emotions, impulsivity, aggression
- Self-mutilation
- Isolation
- Relationship problems
- Crime/prostitution
- New encounters (virtual encounters, consent, exchange of content, prevention, safety, etc.)
- Trust, loyalty, respect
- External influences, group effect, peer pressure
- Conflicts/disputes, conflict resolution
- Integration/immigration
- Social isolation
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Are you being bullied? Abused?
Is someone stalking you or making you feel bad?
Do you feel like you no longer have control over your life?
WE’RE HERE TO HELP YOU!
- Abuse (physical, verbal, psychological, bullying, sexual, financial)
- Excessive control
- Relationship problems
- Bullying
- Radicalization
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Do you have questions about your use?
Are you spending too much time on your phone?
Are you worried about your use of social media, video games, and the internet in general?
CALL US!
Questions, information, choices:
- Drinking
- Drugs
- Tobacco, cigarettes (or smoking)
- Gambling
- Problematic internet use (video/online games, social media platforms, apps, etc.)
- All other addictions