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Health tips and tricks

CISSS de la Montérégie-Ouest

Not urgent?  Don't be a benchwarmer!

This page contains several tips to help you take care of your health.

 

Prevention

Prevent heat stroke

Protecting yourself from bites

Protection from the Sun and UV Rays

Preventingswimmer’s ear

French only

Water,the drink of choice to stay hydrated

Recognizing the signs of dehydration


 

Treatments/Care

Self-care sheet
Sunburn Tick bite

Seasonal rhinitis (hay fever)

Skin wartsFrench only

Fever in infant

 

Food-poisoningFrench only

Your pharmacist can do moreFrench only

Conjonctivite

ConcussionFrench only

Ingrown toenaiI

Insect bite

Stomach flu

Laryngitis in children

Maux de dosFrench only Flu

 

Health concern?